This template is fully customisable to your branding and designed to support your client!
Featuring seventeen pages of content:
- Index!
- How to take your measurements!
- How to take your progress photos!
- How to manage your calories!
- What's important: Balancing your priorities in weight management!
- How calories affect our weight!
- NEAT Explanation!
- Why 10,000 Steps: The importance!
- TDEE Explanation!
- How to read scale weight/ when to weigh!
- Explanation of weight fluctuation!
- The importance of sleep!
- The impact of stress!
- How to manage stress!
- Water and it's benefits!
- FAQ Page!
A fully covered resource aimed to support your clients through their nutrition!
Fitness Client Guide
£19.99Price
Excluding VAT