This template is fully customisable to your branding and designed to support your client!
 
Featuring seventeen pages of content:
Index!
How to take your measurements!
How to take your progress photos!
How to manage your calories!
What's important: Balancing your priorities in weight management!
How calories affect our weight!
NEAT Explanation!
Why 10,000 Steps: The importance!
TDEE Explanation!
How to read scale weight/ when to weigh!
Explanation of weight fluctuation!
The importance of sleep!
The impact of stress!
How to manage stress!
Water and it's benefits!
FAQ Page!
 
A fully covered resource aimed to support your clients through their nutrition!